Spiritual Direction
Who is Spiritual Direction For?
Anyone seeking to grow in a deeper, more attentive relationship with God can benefit from spiritual direction. It is for those who desire a richer prayer life and greater clarity in discernment; for those who feel stuck or are experiencing dryness in their spiritual journey; and for those who long for a safe space to explore their struggles, questions, and doubts in the presence of God.
What is Spiritual Direction?
Spiritual direction is a formational practice that nurtures and deepens our relationship with God. Through prayerful listening, reflection, and conversation, we create space to notice God’s presence and activity in our lives, discern His invitations, and grow in our awareness of His deep and abiding love for us. Spiritual direction also invites us to integrate our faith into the ordinary rhythms of daily life, bringing our whole selves into a more intentional relationship with Christ.
As we journey together, spiritual direction can become a meaningful part of the ongoing work of transformation that the Triune God is cultivating within us. Through the work of the Holy Spirit and in the context of biblical community, we are invited to grow in the character and likeness of Jesus Christ, becoming more deeply rooted in His love and more responsive to His presence in every aspect of our lives.
How is Spiritual Direction different
from other practices?
Spiritual direction is distinct from mentoring, discipleship, and therapy, though each can play a meaningful role in our lives. Mentoring often focuses on sharing skills, wisdom, or experience. Discipleship emphasizes growing in our understanding of God’s Word and learning to live it out faithfully. Therapy provides professional support for mental health concerns, emotional challenges, and healing from trauma. Spiritual direction, by contrast, offers a prayerful space to notice God’s presence, listen for His invitations, and deepen our relationship with Him. Often, spiritual direction is helpful in conjunction with
mentoring, discipleship, and therapy.
Spiritual direction is a slower, more spacious journey than we might expect. Rather than focusing on fixing problems or finding quick answers, we make room for God to meet us right where we are. We learn to move at His pace, trusting His timing and allowing space for greater peace, freedom, and authenticity in our relationship with Him and with ourselves.
At its heart, spiritual direction invites us to move beyond what we know about God in our minds and into a deeper, lived experience of His love and faithfulness. As the truths we hold in our hearts take root in our everyday lives, we may begin to experience profound healing and transformation. Over time, we learn to walk more closely with Jesus, becoming increasingly aware of His presence and responding to His love in the ordinary, often unnoticed moments of daily life.
What is a session like?
Spiritual direction sessions are typically one hour in length and held on a monthly basis, creating a consistent rhythm for reflection and growth. During each session, the director listens attentively—not only to the directee, but also to the promptings of the Holy Spirit and the movements within themselves. Through thoughtful questions and gentle reflection, the director helps the directee discern how God may be speaking or working in their life. Moments of silence are intentionally woven throughout the time together, offering space to quiet the mind and body and become more aware of God’s presence. Rooted in a ministry of slowing down and paying attention, each session also includes opportunities to pause and pray, whether aloud or in silence.
What does a session cost?
I currently do not charge a fee for spiritual direction sessions. I have been heavily influenced by generosity models outlined by Generous Giving and Iona House.
